Individual Pilates

Individual Pilates

CORELI - Saúde e Bem-estar

About CORELI

We are a company dedicated to promoting well-being and physical health. Our goal is to help our customers achieve their own health and fitness goals.

Movement leads to transformation

Our Essence

Discover the pillars that support our unique approach to well-being

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Mission

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Values

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Vision

We believe that every person has the potential to transform their life through movement.

Our commitment is to be by your side on this journey of discovery and growth.

Our Team

The professional behind CORELI

Liliana Pires

Liliana Pires

Physiotherapist | Clinical Pilates Instructor

I am deeply connected to others, I like to be present, to listen attentively, to spread happiness in those around me. I feel that the power of care, empathy and small gestures make a difference in everyday life.

Formation

  • Degree in Physiotherapy at the School of Health of Porto (ESS- P.Porto)
  • Specialization in Neurological Rehabilitation by Bwizer
  • Clinical Pilates Matwork MW1, MW2 and MW3 certification from APPI (Australian Physiotherapy and Pilates Institute)
  • Complementary training in Pilates for Scoliosis and Shoulder
  • Advanced APPI Equipment Pilates Certification

I share with you a little of my story

From an early age I knew I wanted to dedicate my life to caring for others, driven by empathy, listening and a genuine desire to improve people's quality of life. It was then that I followed this passion into Physiotherapy, finishing my degree in 2020.

During the course we dealt with several very interesting areas of physiotherapy, but the one that aroused my most interest was intervention in neurological conditions, due to the fascination that changes in the nervous system, guided by the right feedback, can cause significant improvement in people's daily lives. In 2021 I chose to deepen my knowledge in this area and develop more and better tools, in order to maximize people's functionality, not only with neurological injuries, but also musculoskeletal ones.

Following the evident importance of therapeutic exercise in the rehabilitation and prevention of the most varied pathologies, I embarked on the world of Pilates, where I found my main passion. Today, I integrate Clinical Pilates personally and in my clinical practice as an essential tool, combining it with the principles of physiotherapy to offer a more global approach, centered on the person, their body and their story.

Ready to Transform Your Life?

Take the first step towards the well-being you deserve. Your journey to health and vitality starts today with us.